Stay strong but know when to rest

After 3 days off the bike I with a bad cold I fit in a group ride today. I missed the snowhomish bike shop ride yesterday due to not feeling up to it which was sad because I hear Santa was sitting in on the pace line. Maybe next year!

It was a very wet 40 degree day that tends to discourage outdoor exercise but I wanted to push my legs just a little before I head off to grandmothers house for 3 days of Chrismas eating and rest. 

Joe and Barbara were the other brave souls on this fine Sunday ride. The pace was mellow and it was great to get to know Joe and Barb better. Buy the end of the ride I was soaked but warm as if cycling in a bath tub and we had logged 25 miles, mostly on the Centenial bike path. 

When winter knocks you down, you have to fight back! Looking forward to healthy days to come after I kick this cold for good. Merry Christmas to you all!