On the equipment front, I am currently chaning from speedplay frogs to crankbrothers eggbeaters. I would have made the change 10 years ago by they had a problem with wearing grooves into the bottoms of shoes. I saw now that they offer steel protective plates to resolve that issue an the pedals can be had for as little as $28 for the stainless steel version so I figured I had no reason to wait any longer. Sure enough, after only 2 weeks, grooves did develope so I ordered steel protectors for all my shoes. Looking forward to trying them out with fresh legs and warmer weather next week.
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